Passion for body health includes native South American subtropical plants and is mentioned from Paraguay. The fruit has a soft oval shape to produce the drink juice, filled with various seeds. Fruit plants this passion thrives in areas that are highlands like mountains. This fruit can also be eaten directly or can be juice. The case is often added by other fruits to improve nutrition. These exotic fruits have awesome healing properties, even having a strong scent of soothing effects. There are many more benefits to eating passion for body health.
Nutrition of passion fruit
Passion fruit has many nutrients consisting of energy, fat, fiber, protein, minerals, calcium, phosphorus, potassium, carbohydrates, iron, carotene, ascorbic acid, vitamin A, vitamin B, vitamin C and citric acid.
Passion for Body Health
Some of the benefits of eating passion for body health, including:
Kills cancer cells
Fruit extract has proven passion to help kill cancer cells. The tissues and polyphenols found in fruits are potent antioxidants that inhibit the growth and progression of cancer cells.
Drink a glass of iced juice to relax the nerves and have an effect that can soothe the mind. Eating a passion for health helps to treat digestive problems and stomach diseases. This fruit is very useful for people who suffer from insomnia or sleep disorders. It has a variety of features that can be explained before sleeping when you relax and can sleep with melting.
In this regard, drinking a glass of juice before bedtime is very effective.
Passion fruit contains high fibers, leads to the health of the digestive tract, and the preservation of the gastrointestinal tract and intestines. Therefore, it includes mild laxatives of fruit. The seeds of this fruit also include high fibers that can represent the intestines, as well as provide the health of the digestive system.
Food and healthy fruit, passion for health can overcome asthma attacks. Additionally, they contain vitamin C, which has a blocking effect of histamine, leading to asthma symptoms. Recent studies have shown that the purple emotion of fruit extracts, high in flavonoids, can reduce mengi.
Purple Violet fruit extracts have shown to be helpful in reducing osteoporosis due to stiffness and pain
Anemia is caused by a decrease in hemoglobin or a decrease in red blood cells. They include a high-speed rail source that can illustrate the solution to the problem. Passion fruit can provide 4 mg of iron intake. The Daily requirements are 6 μg for men and 8.1 mcg for women. Additionally, the amount of vitamin C contained in this fruit can indicate the amount of iron absorbed by the body.
phenol acids and flavonoids found in fruit passion help protect the heart. Polyphenols found in fragrant fruit seeds can promote vasodilatation, that is, the enlargement of the blood vessels due to the relaxation of muscle cells smooth muscle wall. This dilation of blood vessels can lead to a decrease in vascular stress, which enhances cardiovascular health. It also contains steroids that help reduce the next cholesterol levels helping the cardiovascular system
Due to low calories, sodium and fats, this fruit is ideal for eating. Hundreds of grams of passion fruit offers only 97 calories. It also contains high carbohydrates and natural sugars. Nutrition is effective in lowering cholesterol levels in the body. The content and height can give you enough to eat, or it can be an indication of your hunger inhibition. This results in weight loss and maintenance of the ideal weight.
The benefits of passion fruit seeds
Fruit seeds can also be eaten passion. These seeds are very nutritious, so it offers a variety of health benefits, such as the best antioxidant, to protect and maintain cardiovascular and intestinal systems to maintain good health. It is rich in polyphenols like Picatano and scientific B, such as magnesium fibers and
The benefits of fruit flowers
Passion fruit includes a mild soothing that can indicate sleep faster. The tiny flower machine is used for neurological treatment, bronchial asthma, insomnia, intestinal infectious diseases and menopause problems. Even sometimes it is used as a mild hallucination.
Fruit passion is also useful in the treatment of chronic allergy symptoms, promoting the recovery of liver and kidney patients, as well as the effects of increased immunity and strength of antibodies in the blood.
Reduces asthma symptoms
Watson’s research has shown that eating purple peel extracts can reduce the symptoms of asthma.
passion fruit contains high vitamin C and other antioxidants that help to slow down the damage caused by the cause of free radicals of aging skin. It also helps to get the collagen and elastin, which will keep the skin young.
Protect Your skin
passion for health skin help provides protection against the cause of cancer factors, following the protection of your skin from harmful free radicals DNA.
Hydrating the skin
The fruit oil is absorbed by the skin at great speed. Therefore, it quickly moisturizes all skin types and is great for easy acne skin and also because of its clogged free moisturizing effect.
Restoring the vitality of skin
Passion fruit is a source of vitamin A, in the form of the image, which is essential for growth as well as cell repair. Fruit oil passion contains compounds of many plant chemicals, noting that the body produces vitamin A, which also reduces the appearance of fine lines and wrinkles.
Passion for health has anti-inflammatory properties, which helps to reduce swelling and irritability. Fruits can conclude for health and help to overcome inflammation.
Overcoming hair Loss
this passion fruit is rich in vitamin C, which includes strong antioxidant. This vitamin is involved in the formation of collagen to prevent damage to your hair. The content also explains the protection of the body from free radicals, which is also responsible for hair loss.