More Fruits for Health, Good Benefits

Goodinfoa.com – The fruit has lots of benefits for the health of the body, even including benefits for skin, hair beauty. It is inseparable from the high nutritional and rich in vitamins and minerals that are good for the body such as vitamin A, vitamin C, vitamin E, copper, protein, carbs, etc.

Well, consuming fruits directly, just as you consume supplements. So, you no longer need to consume supplements which also contained the chemical content. It is enough to consume the fruit you will always be healthy and protected from harmful disease-causing free radicals.

The following list of fruits that you can consume according taste you desire.

  1. Ambarella
  2. Apple
  3. Apricot
  4. Avocado
  5. Banana
  6. Blackberry
  7. Blackcurrant
  8. Blueberry
  9. Breadfruit
  10. Cantaloupe
  11. Cempedak
  12. Cherry
  13. Coconut
  14. Custard-Apple
  15. Date
  16. Dragonfruit
  17. Durian
  18. Fig
  19. Fruit star
  20. Grape
  21. Grapefruit
  22. Guava
  23. Jackfruit
  24. Jicama
  25. Jujube
  26. Kiwifruit
  27. Lemon
  28. Lime
  29. Longan/Litchi
  30. Loquat
  31. Lychee
  32. Mango
  33. Mangosteen
  34. Melon
  35. Noni
  36. Olive
  37. Orange
  38. Passion fruit
  39. Papaya
  40. Peach
  41. Pear
  42. Persimmon
  43. Physalis
  44. Pineapple
  45. Plum
  46. Pomegranate
  47. Rambutan
  48. Raspberry
  49. Snakefruit
  50. Sapodilla
  51. Soursop
  52. Strawberry
  53. Tangerine
  54. Watermelon